{"id":22,"date":"2026-04-29T16:32:00","date_gmt":"2026-04-29T14:32:00","guid":{"rendered":"https:\/\/www.elenavives.com\/?page_id=22"},"modified":"2026-04-29T16:32:13","modified_gmt":"2026-04-29T14:32:13","slug":"sobre-mi","status":"publish","type":"page","link":"http:\/\/www.elenavives.com\/index.php\/sobre-mi\/","title":{"rendered":"Sobre mi"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull has-ti-bg-alt-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:64px;padding-bottom:64px\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-28232c24 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:24px;padding-right:24px;padding-bottom:24px;padding-left:24px\">\n<h2 class=\"wp-block-heading\">Qui\u00e9n soy<\/h2>\n\n\n\n<p>Elena Vives escribe bajo seud\u00f3nimo para poder compartir con total honestidad su viaje de recuperaci\u00f3n del estr\u00e9s cr\u00f3nico y la ansiedad.<\/p>\n\n\n\n<p>Tras a\u00f1os trabajando en el sector corporativo de alto rendimiento, ignorando las se\u00f1ales de su cuerpo y viviendo en un estado de alerta constante, Elena sufri\u00f3 un colapso de salud que la medicina tradicional no lograba resolver del todo. Esa crisis la empuj\u00f3 a investigar obsesivamente la neurobiolog\u00eda del trauma, la teor\u00eda polivagal y las pr\u00e1cticas som\u00e1ticas.<\/p>\n\n\n\n<p>Descubri\u00f3 que la ansiedad no era un defecto de su car\u00e1cter, sino un desajuste biol\u00f3gico. Hoy, su misi\u00f3n es traducir la ciencia compleja en herramientas sencillas y accesibles para mujeres modernas.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"710\" height=\"801\" src=\"https:\/\/www.elenavives.com\/wp-content\/uploads\/2026\/04\/ElenaVives.png\" alt=\"\" class=\"wp-image-23\" srcset=\"http:\/\/www.elenavives.com\/wp-content\/uploads\/2026\/04\/ElenaVives.png 710w, http:\/\/www.elenavives.com\/wp-content\/uploads\/2026\/04\/ElenaVives-266x300.png 266w\" sizes=\"auto, (max-width: 710px) 100vw, 710px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Qui\u00e9n soy Elena Vives escribe bajo seud\u00f3nimo para poder compartir con total honestidad su viaje de recuperaci\u00f3n del estr\u00e9s cr\u00f3nico y la ansiedad. Tras a\u00f1os trabajando en el sector corporativo de alto rendimiento, ignorando las se\u00f1ales de su cuerpo y viviendo en un estado de alerta constante, Elena sufri\u00f3 un colapso de salud que la [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-22","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/www.elenavives.com\/index.php\/wp-json\/wp\/v2\/pages\/22","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.elenavives.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.elenavives.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.elenavives.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.elenavives.com\/index.php\/wp-json\/wp\/v2\/comments?post=22"}],"version-history":[{"count":2,"href":"http:\/\/www.elenavives.com\/index.php\/wp-json\/wp\/v2\/pages\/22\/revisions"}],"predecessor-version":[{"id":25,"href":"http:\/\/www.elenavives.com\/index.php\/wp-json\/wp\/v2\/pages\/22\/revisions\/25"}],"wp:attachment":[{"href":"http:\/\/www.elenavives.com\/index.php\/wp-json\/wp\/v2\/media?parent=22"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}